TROWBRIDGE SITE IS PERMANENTLY CLOSED 😭

STRONG + BENDY TROWBRIDGE ROAD IS NOW CLOSED

Thanks to all our amazing customers over the years! We’d love to welcome you at our REFORMER PILATES studio also in Hackney Wick!

STRONG + BENDY REFORMER

TRX TRAINING CLASSES IN HACKNEY WICK

TRX Training Fitness classes hackney wick

What’s a TRX Training class?

TRX develops strength, balance, and flexibility. The TRX lets you put your body at different angles to perform press ups, lunges, rows, squat jumps + more.

Always held outside in our outdoor studio so please dress accordingly.

In weather conditions not compatible with TRX the class will be moved indoors and will become a Core class instead.

Suitable for all regardless of experience.

START TRIAL

What’s the right class for me?

If you are new to exercise, use a wheelchair or are neurodiverse and would like more information on which classes are best suited to you, click the highlighted links for more info.

If there’s anything else you still need to know, feel free to email julia@strongandbendy.co.uk or get us on instagram strong_bendy.